Mindfulness and More is dedicated to bringing the transformational power of mindfulness to indivduals, organizations and communities; helping people to live more fully, deliberately, effectively and compassionately.

Diane Reibel, Ph.D.
Founder of Mindfulness & More
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What is mindfulness?

Teaching Mindfulness
Teaching Mindfulness
by Donald McCown, Diane Reibel, Marc S. Micozzi
This book is the first in-depth treatment of the person and skills of the mindfulness teacher.
“Remarkable & Ambitious...”
- From the forward by Jon Kabat-Zinn
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featured audio meditation
Awareness of Breath Meditation
A 10 minute mindfulness practice to help quiet the mind.