Mission
Mindfulness and More is dedicated to bringing the transformational power of mindfulness to indivduals, organizations and communities; helping people to live more fully, deliberately, effectively and compassionately.
Diane Reibel, Ph.D.
Founder of Mindfulness & More
Diane Reibel, Ph.D.
Founder of Mindfulness & More
featured audio meditation
Awareness of Breath Meditation
A 10 minute mindfulness practice to help quiet the mind.